I recently polled friends and fans on Instagram and Facebook to see what I should make on my next Rhode Show appearance. ((If you missed...

This versatile dish is perfect on its own, over mixed greens, or a zesty side for grilled chicken, salmon and shrimp. Creating a simple...

Big colorful salads are my jam, and this is no exception. Dress it up with some optional toppings below. Check out my May 8th segment on...

I had to make this recipe again before I shared the instructions. The first time I was carelessly adding ingredients to the mix, and this...

I have gotten a lot of responses about these eggs. It is a great breakfast or lunch option for one – you could easily triple or quadruple...

One of my favorite snacks is popcorn, and not the microwavable kind ((we haven't used a microwave in years- currently ours is used as a...

This is without a doubt my most requested salad. Anytime I go to a party or get-together, I like to bring a big ol' grain salad. The...

Chocolate covered strawberries are a classic Valentines treat. Ditch the dipping and use this method for a mess-free dessert....

One of my favorite easy recipes is Blueberry Chia Jam. Made with three simple ingredients and optional add ins. Ingredients: Blueberries...

We love a pizza night in our house; so when a local mamma asked if we wanted to try American Flatbread , of course I said yes! Hadley...

Avocado toast is one of those trendy delicious foods that you see everywhere. You either love it or you hate it, usually a little...

Elevate your lunch to these awesome snack boards - Kid Charcuterie Board Most days for lunch we just snack. I feed H a normal breakfast...

Banana Chocolate Chunk It has been a while since I dusted off the iron waffle and made a real – not from a box in the freezer- waffles....

Every night during dinner, H gives me a rating. Sometimes she breaks down each part of dinner, if she really favors one thing over...

"I definitely didn't nail this recipe" I have had a serious addiction to these Specially Selected quinoa chocolate coconut balls of...

I have tried so many vegan protein blends, and finally realized- to get exactly what I want, I must create it. ((Try to find a vegan...

I woke up the other morning craving a blueberry muffin; and the only thing better than a muffin, is a mini muffin. Tip: When you bring...

Catch the blend of some of my favorite smoothie recipes! When making smoothies; I add leafy greens first, followed by frozen cauliflower...