One of my favorite easy recipes is Blueberry Chia Jam. Made with three simple ingredients and optional add ins. Ingredients: Blueberries...

It is no secret that I have a sweet tooth. Big time, but I try to keep my snacks on the healthier side. H did soooo many chores the other...

I have tried so many vegan protein blends, and finally realized- to get exactly what I want, I must create it. ((Try to find a vegan...

Life is all about moderation; so, enjoy those tacos, nachos, slice of pizza or cake, just remember to balance it out with healthy...

Catch the blend of some of my favorite smoothie recipes! When making smoothies; I add leafy greens first, followed by frozen cauliflower...