Krunchy Kate finished the year with a bang being featured in So Rhode Island. ((Flip to page 28 )) What a year, six Rhode Show...

These little bites of goodness are loaded with fall flavors; and are so good- you won’t be able to eat just one. Using coconut sugar and...

I recently polled friends and fans on Instagram and Facebook to see what I should make on my next Rhode Show appearance. ((If you missed...

I have gotten a lot of responses about these eggs. It is a great breakfast or lunch option for one – you could easily triple or quadruple...

Use up those brown bananas rotting on the counter with this guilt-free protein packed weekend treat! Easily make this recipe dairy free...

These Lightened Up Carrot Cake Muffins were delightfully delicious. I’ve doubled the batch because 12 just isn’t enough! These glorious...

Corn bread is the perfect side for so many dishes. Eat it alone; for breakfast, warmed for dessert; with tacos or this veggie packed...

One of my favorite easy recipes is Blueberry Chia Jam. Made with three simple ingredients and optional add ins. Ingredients: Blueberries...

I have recently found out that the easiest way to please everyone on Sunday morning is with French Toast. Who Knew? It is so easy to...

These cookies are super easy to make, and ridiculously hard to mess up. I will make a batch in the morning; H and I will snack on them...

Super Simple Breakfast Who doesn’t love fresh baked cinnamon buns? I especially love the smell of the house while they are cooking. You...

It is the simple things that I easily mess up. Broiling bread – never golden brown, it usually comes out more on the charred side of...

Avocado toast is one of those trendy delicious foods that you see everywhere. You either love it or you hate it, usually a little...

Banana Chocolate Chunk It has been a while since I dusted off the iron waffle and made a real – not from a box in the freezer- waffles....

Every night during dinner, H gives me a rating. Sometimes she breaks down each part of dinner, if she really favors one thing over...

My taste for breakfast foods change with the seasons. Anyone else feel that way? I can not eat runny eggs in the summertime, however I...

I have tried so many vegan protein blends, and finally realized- to get exactly what I want, I must create it. ((Try to find a vegan...

I woke up the other morning craving a blueberry muffin; and the only thing better than a muffin, is a mini muffin. Tip: When you bring...